H.E.L.P. Events and Classes Calendar

Check the calendar below for dates, times, and locations of upcoming classes and events!

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January 2021

Safe Senior Living: Medication Management

January 28 @ 1:30 pm - 2:30 pm
Zoom
Free

Dependence on pain medication can become a major issue for seniors who have arthritis or other chronic health problems, as well as acute pain stemming from hospitalization for joint replacements, falls, heart attacks or other surgery. This class was created to bring awareness to seniors of the dangers of dependence on opioids, as well as of drug interactions from combining medications with other substances such as alcohol, herbal remedies, over the counter remedies and even foods. This is a Zoom…

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February 2021

Safe & Independent at Home – 8 Falls Prevention

February 18 @ 1:30 pm - 2:30 pm
Zoom
Free

This class discusses, in detail, different risk factors in the home including falling and the fear of falling. These risk factors exist inside and outside your home. Find out what you can do to limit or eliminate your risk factors and live safely in your home as long as possible as you age. This is a Zoom class hosted by the Bartlett Senior Center. Reserve your spot by calling the BARTLETT SENIOR CENTER at 310-320-5918

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March 2021

Caregiving: Stages and Options

March 25 @ 1:30 pm - 2:30 pm
Zoom
Free

This class covers resources and questions for caregivers to consider as they take on this new, important role in their lives. We have informational handouts for making the most of your doctor's visit, resource for caregiving and a needs assessment inventory for caregivers. Come find out what the stages of caregiving are and what steps to take to successfully navigate them. This is a Zoom class hosted by the Bartlett Senior Center. Reserve your spot by calling the BARTLETT SENIOR CENTER at…

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